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Feed Your Brain with an Anti-Inflammatory Diet

Feed Your Brain with an Anti-Inflammatory Diet

The connection between poor diet and reduced physical health has been scientifically established since the 1980s. Conditions such as heart disease, diabetes, rheumatoid arthritis, most cancers and stroke have been strongly linked to lifestyle factors, particularly a diet high in saturated animal fats and simple carbohydrates. Vegetables, fruits, nuts and fish are commonly associated with…

December 27, 2017 by Karen D. Sullivan, PhD, ABPP No comment(s) Articles anti-inflammatory diet, brain health, dr karen d sullivan, I care for your brain
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